WELCOME
Embodiment - Living in felt presence
SERVICES IÂ OFFER
How IÂ Can Help
Feldenkrais practitioner with an established practice since 1992. I work with a myriad of clients. From those referred by medical specialists to those seeking a path to transformation, performance enhancement and relief of limitation or pain. Emphasis on clarifying embodiment patterns and learning.
FUNCTIONAL INTEGRATION
Individual sessions
Assessment and clarification of the body - mind organisation. Hands on recognition of holding patterns. Gentle touch and movement for ease and freedom in function.
AWARENESS THROUGH MOVEMENT
Group classes
Movement group classes in person or via Zoom. Regular 6 block sessions. Regular new dates.
WORKSHOPS
Small groups
Philosophy and practice of Feldenkrais to improve ease of movement and function in every day life. New topics and dates. Coming soon. Concession on request.
ABOUT ME
Skills include my ability to empathise, very close observation and analysis of complex body, mind and emotional patterns i.e. pattern detection. With 40 years of experience and a physiotherapy qualification, my hands are fine tuned to the intricacies of the human body. I like to keep abreast of research and experts in the scientific, particularly neuroscience field. This includes perspectives and practices from Trauma, Somatic Experiencing, Focusing (Eugene Gendlin) and Polyvagal Theory, informing my current practice.
"To know what we do is to do what we want"